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Start with a Performance Assessment

Every athlete begins with a comprehensive assessment to identify strengths, movement breakdowns, and potential injury risk factors.
This allows us to build a clear, individualized plan for development.

New Athletes start here.

Performance Assessment: 

$99

What's Included: 

  • Movement evaluation

  • Performance testing (e.g., Strength, power, speed, and/or SAQ) 

  • Sports-specific analysis (e.g., throwing/pitching and/or jumping mechanics) 

  • Individualized movement and performance interventions based on the athlete’s specific needs

  • Clear path moving forward

Click the link below to book an assessment and get your questions answered. 

No long-term commitment.

No guesswork. 

​Just a clear starting point. 

Most athletes don't need more training. 

They need the right training. 

Simple, Individualized Care

Sessions are based on time and individualized performance needs — not billing codes or treatment categories or just one sport skill.

This allows us to focus on what your athlete actually needs during each session.

Individual Session

$85

One-on-one performance, movement, recovery, or return-to-play session. This can be used at any time in or out of season as needed. 

4 Sessions

$280

Best for athletes building consistency and progression.

8 Sessions

$520

Best for long-term development and performance progression.

Questions before you get started?

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