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"Whatever you're choosing, you're changing"

Think about that for a minute. Don't think you're stuck feeling this way. I don't Ever Quit and I'm sure you don't either. There's a lot to be said for survivors. We Veteran's don't say "You're Welcome" very often. We don't always get to see the positive effects we create. The 'Suck it Up' attitude is bred into every one of us from the day we swear in. We may not all serve in the same way but we all took an oath. Since then we've stood shoulder to shoulder as a team and a family. Don't forget that! 

I bring the same sense of family, community, and comradery to what I do.


When you have a hill to climb, you don't wait thinking about it...You just start! It's not supposed to be easy, you're human! You're going to learn about your injury and where you are in your recovery. You're going to learn about what you can do to make that shift toward getting better, with my help. You're going to learn, you're going to change and grow, and it's going to be Tough. But tough is what we do, right?! Surrender to the Process and Enjoy the Ride. Surrender doesn't mean holding up a white flag, it means learning to Trust the person trying to help you.


I've been called a Drill Instructor over the years by my patients and every time I just smile and say "That's right. I'm tough because I see what you don't see. I see what you Could be and I help you see what you can Create."

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